Work With me

Every LU/MO. experience starts the same way - with a real conversation about where you are and where you want to go.

1:1 Personal Training

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1:1 Personal Training *

The full LUMO experience

This is the most direct way to work together. Sessions are built entirely around you, your movement history, your season of life, your goals. Every session includes a movement assessment lens, precise form coaching, and programming that adapts as you do.

This is not a generic program handed to you. It’s high-touch, high-attention work with an expert eye on your form every single time.

What’s included:

  • Personalized programming

  • Postural assessment

  • Corrective exercise

  • Pilates-informed strength or Pilates Program Design

  • Direct access between sessions · Ongoing program adaptation

Format: In-person or virtual

Availability: Limited - by application

Investment details are shared during your discovery call.

Online Coaching

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Online Coaching *

Coming Soon

The LUMO Method, delivered digitally at scale. Structured programming, body education, and the LUMO approach - for clients who want the method without the 1:1 investment.

  • Pre & Postnatal Training

    Movement for every season of motherhood.

    Pregnancy and postpartum are two of the most significant physical transitions a body goes through. Most fitness programs weren’t designed for them. LU/MO was.

    Whether you’re training through pregnancy, rebuilding postpartum, or navigating the longer recovery nobody talks about - this work meets you exactly where you are. Safe, intelligent, and deeply respectful of what your body is doing.

    Available as: Private training or virtual sessions.

  • Corporate Wellness & Group Sessions

    Available for select engagements.

    Pilates-informed strength and movement sessions for corporate wellness programs, private groups, and events. Designed to leave people feeling educated about their bodies and stronger from their workout.

  • Coming Soon!

    I’m excited to expand my offerings to help you move better, fuel your body, and thrive at every stage of life. Soon, I’ll be offering:

    Nutrition & Lifestyle Coaching